Ingredients:
1 28 oz (784 grm). can whole tomatoes, plus juice (crush by hand) 1 8 oz (224 grm). can tomato sauce 1 medium onion, chopped 1 cup (225 ml) white wine 1/3 cup (80 ml) olive oil 3 cloves garlic, chopped 1/2 cup (125 ml) parsley, chopped 1 green pepper, chopped 1 jalapeno pepper, seeded, de-ribbed, chopped (optional) salt and pepper to taste 1 tsp (5 ml) thyme 2 tsp (10 ml) basil 1 tsp (5 ml) oregano 1/2 tsp (2 ml) paprika 1/2 tsp (2 ml) cayenne pepper SEAFOOD: 1 deboned and cubed filet of seabass, cod or other whitefish 1 doz. prawns 1 doz. scallops 1 doz. mussels 1 doz clams
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